Keeping a even mood maybe the most difficult to reach. Good things,bad things happen,we always have a reaction. We just need to control the reaction in a certain range. Overreaction will cause sickness.
Overhappyness will effect on heart. the symptoms can be losing concentration, distracted,tiredness,palpitation, absent-minded ,even frantic.
Oversaddness will hurt lung, can cause cough, short of breath,heaviness on chest. There is a story. One of my friend,his father died. And he didn't get a chance to go back home to see him for the last visit. He was so sad. Then later on,he developed a chronic cough. A few months later,after he went over the sadness,the cough went away. He is a Chinese medicine doctor,too. This time,he really understood oversaddness can effect on your lung.
Overworry can effect on your spleen,you will have low appetite, stomach blockage, diarrhea, weakness , losing weight and so on.
Overangry can effect on liver, people will have dizziness,headache,red face ,ear ringing, even vomiting blood. passing out.
Overscare can effect on kidney, can cause weakness on legs,losing control on urine and bowel movement,nocturnal emission. We can see on TV and movies,when people were frightened, they lost control on urine and bowel movement.
Our mood shouldn't be effected by outside stuff. Keep peaceful in mind. Good or bad things are just part of life. Nothing will be perfect. Good things follow bad,bad things follow good. So take it easy, try your best to enjoy your life.
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